Rasanya Manis dan Enak, Ternyata Tape Ketan Hitam Punya Manfaat Bagi Kesehatan - Chanel Sulsel

Memiliki kandungan antioksidan dan serat tinggi, sehingga sangat baik untuk kesehatan. Salah satunya menjaga sistem pencernaan juga kesehatan jantung.

Dilansir chanelsulsel.com dikutip dari PMJ NEWS Berikut sejumlah manfaat kesehatan makan tape ketan hitam apabila tidak dikonsumsi secara berlebihan.

1. Menjaga Sistem Pencernaan

Manfaat tape ketan hitam yang mengandung serat tinggi, akan meningkatkan kesehatan sistem pencernaan.

Serat membantu melancarkan buang air besar, mengurangi risiko terjadinya sembelit, dan menjaga kesehatan usus besar.

2. Menjaga Kesehatan Ginjal

Tape ketan hitam mengandung kalium yang tinggi, yang sangat penting bagi kesehatan ginjal.

Kalium membantu mengurangi risiko terjadinya batu ginjal dan meningkatkan fungsi ginjal secara keseluruhan.

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